Kerala Ayurveda 5 Day Tour

Upon arrival in Kochi, you will be greeted and transferred to your Ayurveda resort located in a peaceful rural area. After check-in, relax and attend an introductory session with an Ayurveda doctor. Your personalized treatment plan will be designed based on your body type (dosha). Enjoy a light Ayurvedic dinner and peaceful overnight stay.

Start your day with a refreshing yoga and meditation session guided by experts. After a healthy Ayurvedic breakfast, begin your prescribed therapies such as Abhyanga (oil massage) or detox treatments. Spend the afternoon relaxing amidst nature or exploring the nearby village. Evening includes light meditation and wellness consultation.

Continue your daily Ayurveda treatments focusing on detoxification and rejuvenation. Post lunch, enjoy a guided walk through the local village, interact with residents, and experience traditional Kerala lifestyle. Witness coconut farming, local crafts, and simple living practices. Return to resort for evening relaxation.

After morning therapies and breakfast, proceed for a short visit to nearby backwaters. Enjoy a peaceful boat ride surrounded by lush greenery and calm waters. Return to the resort for additional treatments and rest. Evening free for personal relaxation or yoga.

Begin your final day with yoga and a light therapy session. After breakfast, consult your Ayurveda doctor for post-treatment guidance and lifestyle tips. Check out and transfer back to Kochi with a refreshed body and peaceful mind.